Back into balance

It has been an exhausting few weeks. Somehow January ended up being as full-on as November and December, and I couldn’t get going again after having a long Christmas break.

Re-adjusting to full time work in an office has really taken it out of me, a lot more than I realised, and finding space for all the other things in life has come at a price.

February came and the calendar was pretty empty for the first time in ages. Normally this would make me feel uneasy, but actually I was glad as I desperately needed some time and space to bring things back under control. The house was a bombsite, diet and sleep patterns have been appalling and I have generally felt as though I was starting to run myself ragged again.

Running has been a bit hit and miss too – my longest ever run of 16 miles went brilliantly, 5 miles last Wednesday felt torturous and finally yesterday I ran out of puff. 2 miles into a run with some speedier friends and I knew I needed to call it quits for a bit. I felt tight, stressed and exhausted both physically and emotionally, and I could feel the tears starting to prick at my eyes. I made my excuses and ducked out, headed back to the car and then determined not to waste the day or the fuel, I decided to go and spend a bit of time on my own further down the valley.

There were some trails on the map that I had wanted to explore for a while. I set off, determined not to put any pressure on myself, and started to feel better. My legs felt better now and the calf that had been screaming at me earlier had settled right down. After missing the correct turning and ending up a bit further along a road than I thought, I turned back and found the right path.

As I headed too far up the road, I’d passed a group of Land Rovers out on a jolly. One of them was stuck in the road and this held up the whole convoy. I wasn’t sure whether it was a puncture or getting stuck in all the snow, but I took great pleasure in the fact that I was so nimble on just my two wee feet, and I skipped past them. We looked at each other, most of them on the round side and in the warmth of their cars, and me on the small side out in the snow in my tights and running shoes with just a jacket and a rucksack protecting me from the elements. I’m not sure who thought who was the strangest, but I felt happy and very glad to be out enjoying the day.

Along the trail, I saw three sets of footprints, one smaller than the others. This was the friends I had left earlier, and I realised where we had been running earlier. In a strange way, it felt like I had a little company along the way. I knew they were just across the valley from me, and while I enjoyed the peace and quiet of being alone, there was solidarity in knowing there were others not far away doing the same as me and loving every minute.

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I ran as much as I could, but stopped for a walk when I needed to. I’d hoped to get further, but called it a day while I still felt good. I’d done enough struggling earlier, and didn’t want to run out of energy again.

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^ Looking west over the Carron Valley Reservoir

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^ Looking south with Meikle Bin in the background

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^ Looking north-west, Todholes farm just visible in front of the hills

Before long I was back at the car. I headed back down into Fintry, past some horses flinging themselves around in the sunshine, and then back up and over the Crow Road which is now such a regular part of my week. Every time I drive on this road, I remember the first time I came up it, just a few days into my new life up here, and I feel incredibly grateful for all that I am able to do now. I have beautiful surroundings and the fitness to be able to really make the most of them.

I’d been meaning to get some proper stretching done for a while, and decided that now was the time. Cutting my run short meant I had some spare time, and after 45 minutes of yoga I really felt like a new woman. Everything was nicely pulled out and rather than feeling more tired, my energy levels were restored. I had a blissful hour soaking in the bath with the fantastic Feet in the Clouds, and I felt very spoiled. It had cost me a couple of pounds in diesel and car park charges, but otherwise my day was free of charge and the benefits were priceless.

I had come home from work on Friday and found my house had been cleaned for me. Today I have been at the Edinburgh Mountain Film Festival with friends. Body and soul were restored yesterday, but my spirit really came back into normal service today.

Paul Pritchard‘s film reminded me that my body may be injured but it can still do amazing things and the only thing stopping me is me. His climbing accident happened a month before mine, but left him considerably worse off. My right side is considerably weaker than my left, but it still works, and he has managed to complete some fantastic journeys using just his left leg so really I shouldn’t be complaining too much.

Earlier this week I looked at everything I had planned for this year, and wondered if perhaps I had taken on too much again. After spending time with some brilliant people this weekend, I am ready to go again. However, I have been reminded once again that I really, really need to look after myself, and that if I don’t do this, the only person that will miss out is me.

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